Because apparently “I’ll remember to mention that” is a lie.

Something happens. You immediately think, “Yep, that’s one for therapy.” Then your appointment rolls around and suddenly your mind is completely blank.

Enter the Things to Tell My Therapist A7 Hardback Notebook — a handy little home for the intrusive thoughts, questionable decisions, family drama, workplace bullshit and “we should probably unpack that” moments you don't want to forget.

Compact enough to keep in your handbag, bedside drawer or desk, it's there whenever another entry needs adding to the list.

A Relatable Self-Care Gift With a Sense of Humour

Self-care doesn't always need an inspirational quote telling you to choose joy. Sometimes you just need somewhere to write your shit down.

If you're looking for a relatable self-care gift for your bestie, sister or yourself, this notebook combines something genuinely useful with exactly the right amount of humour. Use it for thoughts, reminders, brain dumps or simply keeping track of the week's emotional plot twists.

A Funny Menopause Gift for the “What the Fuck Now?” Era

Forgot why you walked into the room? Wide awake at 3am thinking about something embarrassing you said in 2004? Found yourself disproportionately furious because someone is breathing too loudly?

While everyone's menopause experience is different, this notebook makes a cheeky funny menopause gift for a friend who appreciates finding the humour in life's more chaotic moments.

Because when your brain already has enough going on, writing things down seems considerably easier than trying to remember them.

The Details

📓 Things to Tell My Therapist slogan
✨ A7 hardback notebook designed by Ohh Deer
👜 Compact enough for your handbag, desk or bedside table
🫶 A funny, relatable self-care gift
🎁 A cheeky little present for besties, sisters and anyone with a lot to unpack

New issue unlocked? Better write that fucker down. 📓💋

'Things To Tell My Therapist' A7 Hardback Notebook