If you're a busy person with a busy brain, a good night's sleep can be hard to come by! This practical bedside classic pad will help you develop (or improve!) your night time routine, with a checklist of things to do before bed, areas for reflection and notes for the next day. A perfect gift for a woman going through menopause or a new mum where enough sleep is more rare than a four-leaf clover!
• Easier than a journal—cheaper than therapy!
• 6 x 9 inches, 60 sheets
Sleep Routine Notepad
£7.95
Sleep Routine Notepad
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